What do these three things have in common; Governments, Corporations, and Relationships? I will give you a hint, their greatest weakness...

Today we celebrate the life and activism of Martin Luther King Jr. A pastor, an activist, a humanitarian, a leader, and a dreamer....

Happy New Year! New year, better you! This is the year to achieve the goals that you have set out for yourself. This is the year that you...

The best Christmas gift I ever received was the book “The Velveteen Rabbit”. I was six years old and living in Philadelphia. I loved the...

Another theme that is showcased in many of the well known Christmas movies is;  it’s never too late to become the person that you were...

This weekend I sat in and enjoyed some Christmas movies on the Hallmark channel. As I sat watching movie after movie, I realized that...

I hope that everyone had a wonderful Thanksgiving and spent their day with family and friends. I’m sure as you all sat around the table...

It is that time of year again when people begin to give thanks for all the good in their life. It is brought about by a holiday where...

Too often we keep our feelings, both positive and negative, inside. We do this for many reasons; fear of vulnerability, fear of...

Why do we challenge ourselves? I recently saw a Ted Talk about introducing new challenges in your life and how adding challenges to your...

Why do we fear failure? Why is failure such an ugly word? I fail every day. I fail when I don’t run as fast or as far as I want. I fail...

What path are you traveling on, the one you created or the one that someone has created for you? Are you just one in the crowd or are you...

Why is it so difficult to be ourselves? Is it because we are afraid that we won’t be liked? How does being liked play into our happiness?...

Joseph Campbell once stated “We must be willing to get rid of the life we planned so as to have the life that is waiting for us”. How...

In thinking about all the people who have impacted my life throughout the years and all the lessons I have learned from them, I realize...

I am going to focus these week’s “lessons learned” on the second person I met in my life, my father. To say the least my father is a...

This past week I turned 40 and I have used this year to reflect on who I am, where I am in my career, my relationships, what I have...

This year marks the 16th year since the tragedy of the terrorist attack on U.S. Soil. A lot has happened in the 16 years since this...

Another lesson I learned from my brother is the importance of play. When we live in a world where we value societies definition of...

Lesson number three that I learned from my brother Johnny is stress management. My brother is a person who doesn’t get stressed out....